Listened to this podcast twice, that’s how much useful stuff is in there.
It’s Adam Grant, Brene Brown and Simon Sinek being pally and talking about leadership. The link above gives you a full transcript.
Here are some of the gems.
Your body and your brain are linked, and so there are physiological cues you can use to slow down (or speed up). They mention when your hands move fast you talk fast. Hold your hands still to be quieter and slow.
Brene Brown quotes Anne Lamott who says
Help is the sunny side of control
Anne Lamott
And while finding out the reference for that quote, I found this important one:
You can get the monkey off your back, but the circus never leaves town
Anne Lamott
