How a password changed one man’s life for the better – Health – TODAY.com offers a way to reinforce a mantra or affirmation while typing in your password.
The guy who wrote the article reinforced “Forgive her” when his wife divorced him, gave up smoking (with a password “give up smoking”), saved for a trip, asked a girl out… you get the gist.
So if you’re typing a password multiple times a day or even just once a day, consider making it meaningful to yourself: it’s a form of nagging, but repetition works!
