Really enjoying the Next Big Idea Podcast.
Listened to this episode with Catherine Price, looking at what makes for fun, and how we can get more of it.
She defines fun as any activity which includes:
She also recommends having a mindset of levity
And warns against “Junk Flow” – e.g. the endless scrolling on facebook means time is passing, and we get tiny endorphin hits from liking and replying, but it isn’t always a playful or connected as other kinds of fun.
Worth a listen.