It’s one thing to have a bad habit. But if you’re a procrastinator, a gum-chewer, a chocolate addict or a late sleeper how can you make the change you want easily?
This Is The Lazy Way To Kill Bad Habits: 8 Secrets From Research gives you some excellent and easy things to do.
And if you’re after some great habits, consider the original 7 Habits:
Other posts on habits: