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Manage yourself


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Listening better

Listening better

Some excellent tips on listening - what to do when someone is boring, how...

Cindy Tonkin — March 31, 2025
Types of Social Support

Types of Social Support

There are different types of Social Support. Emotional Instrumental Informational Appraisal What kind of...

Cindy Tonkin — March 31, 2025
Depression and Technology

Depression and Technology

I suspect there's a link between depression and technology. As more than one of...

Cindy Tonkin — March 25, 2025
Sorry happens

Sorry happens

I've posted before about how to apologise, this podcast, Episode 214 of No Stupid...

Cindy Tonkin — March 25, 2025
Changing thoughts

Changing thoughts

I've been accumulating little tips and tricks about how I make change happen in...

Cindy Tonkin — March 24, 2025
Metaprograms

Metaprograms

You know what, there are always 2 types of people. Which type are you?...

Cindy Tonkin — March 24, 2025
Work Obsessions

Work Obsessions

Wall-E is a favourite film of mine. But what does it say about work,...

Cindy Tonkin — June 19, 2024
Sorry and arguments

Sorry and arguments

In our current world where people hold extreme views and seem to need to...

Cindy Tonkin — April 2, 2024
Questions for Feedback

Questions for Feedback

Getting performance feedback is difficult in a number of different ways. If you ask...

Cindy Tonkin — March 13, 2024
Do we really need a team for this

Do we really need a team for this

On the subject of high performing teams.

Cindy Tonkin — March 11, 2024