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What chess teaches us about relationships

What chess teaches us about relationships

If you’re smart and you want to be smarter, this podcast is fabulous. Shane...

Cindy Tonkin August 27, 2018
From Career Coaches, Unfiltered Feedback

From Career Coaches, Unfiltered Feedback

Coach feedback is essential to success. Here’s the New York Times’ quick take on...

Cindy Tonkin August 6, 2018
They're not idiots, they're just not you

They're not idiots, they're just not you

I’m a fan of using type tools to give teams insight into what often...

Cindy Tonkin July 11, 2018
Dealing with anxiety and overwhelm

Dealing with anxiety and overwhelm

This song reduces anxiety significantly. I’m listening to the music now, I hate it, but...

Cindy Tonkin July 11, 2018
Improv: Noisy Group Mindfulness

Improv: Noisy Group Mindfulness

I love to improvise. I really do believe it keeps my brain young, it...

Cindy Tonkin July 5, 2018
Emotions: Get finer grained for health and well being!

Emotions: Get finer grained for health and well being!

People who can construct finely-grained emotional experiences go to the doctor less frequently, use...

Cindy Tonkin July 5, 2018
Why you should take notes by hand

Why you should take notes by hand

Old-fashioned note taking makes information easier to retrieve in your head. Pencil and paper...

Cindy Tonkin July 5, 2018
Procrastination Is Literally Killing You

Procrastination Is Literally Killing You

If you tend to put it off, consider your health. “chronic procrastinators avoid taking...

Cindy Tonkin April 19, 2018
A feedback option that works

A feedback option that works

You want to get feedback so you can improve. But it's hard to take...

Cindy Tonkin April 17, 2018
Motivate yourself!

Motivate yourself!

It’s not talent that distinguishes the great from the also-ran. It’s motivation. Here are:...

Cindy Tonkin April 11, 2018